You have gorged yourself for the first three days of Phase 2 of the HCG Diet. If you switch to VLCD, the first few days will not be hard at all. You can feel hungry when you get past day three. HCG will help reduce the hunger greatly. It will burn all your fats and ...
Reaching Phase 3 of the HCG diet is such a wonderful accomplishment. It is because you are already halfway in reaching your weight loss goal. You may probably reach your weight loss goal or lose even more than your aim. Phase 3 is a tricky part that requires you to maintain the weight loss that ...
Hunger exists when the intake of calories is cut down. It is a signal that your body needs food and nutrients. Foods are needed to be able to perform activities and other things daily. However, you have to be careful about the foods that you are going to eat. All foods can curb hunger, but ...
Losing weight must not affect your muscle mass. Losing weight must just touch your fats. As you set your weight loss goal, you have to envision shedding your body fats. Losing body fats reveals your lean muscle underneath. The healthy way of losing weight is leaving your lean muscle behind. Losing lean muscle mass while ...
